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Physical Wellness Resources

Nutrition · Fitness · Stress Management · Seeking Medical Care · Recovery from Addiction and Substance Use
Vitality, strength, and energy though movement, sleep, and food.

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Faculty, Staff

Performance Testing
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Students

Recovery at the U

The U of U's collegiate recovery program to support students in seeking or sustaining recovery from addiction.

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Students

Wellness Coaching

Free Wellness Coaching for students looking to build skills, confidence, and set wellness-related goals.

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Students

Veterans Support Center

Services for military-connected students for school resources, career coaching, tutoring, and mentorship.

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Students

Student Leadership and Involvement

Provides leadership and involvement opportunities through student organizations, clubs, and leadership development.

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Students

Student Health Center

Providing quality healthcare to students and their families for primary care, reproductive healthcare, and immunizations.

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Faculty, Staff, Students

Red Butte Garden

Botanical garden offering nature, education, and outdoor wellness.

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Faculty, Staff, Students

Health Coaching Session

Personalized coaching to support lifestyle and health goals.

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Faculty, Staff, Students

Lifestyle Medicine Consultation

Medical consultation focused on behavior‑based health improvement.

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Faculty, Staff, Students

Tobacco Quit Line

Free support and coaching to help individuals quit tobacco.

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Faculty, Staff, Students

Victim-Survivor Advocacy

Confidential support for students, faculty, and staff who have experience violence, abuse or harm such as sexual assualt, discrimination, or other forms of harm.

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Students

Alcohol and Substance Use

Education, support, and connection for students who are looking to reduce their risk for substance use.

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