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Well-Being Resources

University of Utah strives to support whole-person wellness and create the systems, resources, and culture that help our entire community flourish. The nine dimensions of wellness reflect a holistic, interconnected view of health. Your needs within each dimension may shift over time, and tending to the areas that matter most to you in the moment can support a fuller, more balanced sense of well-being.
Faculty, Staff, Students

Edible Campus Gardens

Engages the campus through garden-based education and urban food production to foster environmental stewardship, community resilience, and belonging on campus.

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Students

Recovery at the U

The U of U's collegiate recovery program to support students in seeking or sustaining recovery from addiction.

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Students

Telus Health App

Free 24/7 student support for students worldwide. Connect with a confidential counselor at any time.

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Faculty, Staff, Students

SafeUT

Free App and Tip Line for anyone in Utah that provides real-time crisis intervention through live chat and a confidential tip program, all accessible from a smartphone. 9-8-8 or 801-273-TALK

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Students

Wellness Coaching

Free Wellness Coaching for students looking to build skills, confidence, and set wellness-related goals.

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Students

Spiritual Wellness Program

Spiritual guidance, education, and support for those exploring their sense of purpose and personal values in a judgement-free and non-sectarian way.

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Students

Veterans Support Center

Services for military-connected students for school resources, career coaching, tutoring, and mentorship.

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Students

University Counseling Center

Free individual, relationship, and group counseling services for students as well as crisis support and educational workshops.

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Faculty, Staff, Students

Student Parent Support Center

Offers family resources including affordable and quality of child care for university families and patients.

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Students

Student Leadership and Involvement

Provides leadership and involvement opportunities through student organizations, clubs, and leadership development.

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Students

Student Health Center

Providing quality healthcare to students and their families for primary care, reproductive healthcare, and immunizations.

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Students

Alcohol and Substance Use

Education, support, and connection for students who are looking to reduce their risk for substance use.

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